My Favorite Sugar-Free Desserts I’m so excited to share the recipes, tips and ingredients for my favorite sugar-free desserts. I am all about the desert, as I have a sweet tooth. However for many years I avoid them and deprived myself of them. I could look at them and gain weight. Then I realized once […]
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Healing From Codependency Healing from codependency can vary from person to person as much as our difference in physical characteristic. And with a huge scale of various behaviors. Ironically they can even be opposing behaviors. Additionally we think that codependency only happens to close family members of an addict of some form. But that is
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My Favorite Hot Beverages My favorite hot beverages are protein hot cocoa, decaffeinated coffee and tea. They’re great to help you warm up or for a cupful of comfort after a long day. Hot beverages are wonderful especially if you tend to be cold all the time. Or if it is just a bitterly cold
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