Cooking & Kitchen Gadgets
Unquestionably, quality cooking and kitchen gadgets are essential to any kitchen. Because homemade, from scratch recipes are the healthiest option! Basically it’s the best way to maintain an optimum weight and even lose weight. Therefore when cooking from scratch we have control of the ingredients. And additionally we can make them align with our health needs for our families.
Here’s the good news indeed, it doesn’t have to take a lot of time either. Firstly, having great recipes. Secondly, quality kitchen gadgets. And thirdly, kitchen appliances that will help you cut the process time down. In order to find time, you must schedule some food prep or pre-cooking time in. Surely this will also help you save time throughout the busy week.
Additionally cooking and kitchen gadgets as well as quality small appliances, are very important. And it should be noted, you get what you pay for. For that reason, listed below are some of my favorites. Equally as important, they have been tested for years of use and been abused for countless years during canning season and food prep days. Finally click the tabs below to shop or see more details. Furthermore the notes beside them explain why I love these cooking and kitchen gadgets.
Kitchen Gadgets - Mix, Chop & Blend
A high speed and variable speed heavy duty Blender is a must for any kitchen. Also for making protein pudding, pancake batter, homemade hot cocoa, shakes etc. Especially if you are focused on a clean, safe keto lifestyle as a matter of fact.
It should be noted, my Food Processor has held up to countless abuse during canning season. Surprisingly it has prepared thousands of jars of tomato sauce and salsa. In addition it has grated tons of cheese. Also I’ve used it to make my own season mixes as well. This items is a most used cooking and kitchen gadgets for sure.
A heavy duty Stand Mixer is a great tool, mine is pushing 15 years old. I’ve mixed up to 4 loaves of bread at one time (previously when I used to eat bread). Also double or Triple batches of cookies, you name it. Currently I use it for all my healthified, sugar-free keto goodies.
Kitchen Gadgets- Cooking Tools
Additionally I love this Air Fryer as it’s large enough to bake a loaf of keto (or regular) bread. Besides a 12 inch pizza, whole chicken, cooking bacon, and 3 lbs of chicken wings fit. As well as it can toast, bake, air fry, dehydrate the uses are endless. Also I love it for the summer in contrast I won’t heat up a whole house as much as your oven. An air fryer is one of my most used cooking and kitchen gadgets.
Surely a Pressure Cooker is a must for a busy household, or when you forget to thaw something out. Pampered Chef has an excellent one as well. So if you know a consultant then order from her, or host a party. Otherwise here are a couple links Multi Cooker or Multi Cooker if you need help finding a consultant.
Also Crock-pots are another great tool to have in your kitchen. Specifically most recipes you can add ingredients, set the timer and forget about it until it’s time to eat. As a matter of fact cooking slow and at low temperatures, helps to blend all of the flavors together for tastier dishes and tender meats. Definitely a must have tool for your cooking and kitchen gadgets stock.
Obviously an Ice Cream Maker is another great tool to have in your cooking and kitchen gadgets stash. Specifically When you have some Amazing Recipes. Use that link or go to my recipe tab and select My Favorite Sugar-Free Deserts. I choose this one due to the stainless steel bowl. Since a lot of ice cream makers have aluminum bowls, and I particularly stay away from aluminum whenever possible. Mostly due to the fact that aluminum is linked to many disease and it’s just not good for our bodies. This machine is heavy duty and it holding great over the years.
Cooking, Baking and Pantry Staples
Clean-Up - Cooking & Kitchen Gadgets
Generally speaking cooking from scratch, canning or preserving can make a mess of your stove top, oven and your whole kitchen. All those cooking and kitchen gadgets need to be cleaned too. I’ve found some fantastic products that are safe to use. In fact I love that I can clean most of my kitchen with a kitchen cloth and just a safe multi-surface cleaner. Therefore, no need for toxic cleaners just good quality essential oils.
Now for all those dirtier jobs when cleaning up after cooking and kitchen gadgets, Click and Select Kitchen. If you have questions, please us the contact me form at the top or comment below. Click here to watch some demonstration videos and to Learn More. Lastly find more of my demonstration videos on Facebook, Instagram #kathymindockgreencleaning or #my360wellnessjourney YouTube @KathyMindockGreenCleaning on TikTok @My360WellnessJourney links are included in the contact me tab.
Cooking - Changing to a Clean Keto Lifestyle
Most people are doing keto wrong or have the wrong impression.
Changing to a clean, safe, keto lifestyle has made such an impact on my life and my health. Not only did I lose 40 pounds, and I had given up hope on that. But also I do get to indulge on some of my favorite sweet treats without the sugar and no guilt. It is true that we are what we eat. When I was eating the sugary treats and all the carbs I wanted, I was miserable, bloated, nauseous, and full of inflammation and pain.
Finally, my Inflammation markers are almost not existent, and the antibodies for my Hashimoto’s disease has reversed to normal levels. Above all I feel amazing, no more indigestion, bloating or nausea after eating. Continually I have more energy and focus to do what I love to do. And I am never starving, nor deprived and y’all it tastes great! The Emmerich Way of Keto is the best way!
Even if you are not ready to jump in with both feet. Click the link below to go to the experts that have helped so many people, Maria and Craig Emmerich. Maria has a recipe for everything you may be craving, and they both are so knowledgeable about the science behind it. And as you read previously it is so much easier meal prepping with proper cooking and kitchen gadgets. Last but not least go check it out!
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